An unmedicated birth doesn’t have to be scary or the-most-painful-thing-you’ll-ever-experience. You may be in the same place I was before I gave birth: intimidated by the horror stories from my friends and family but sensing that there must be something more to birth than merely surviving…that birth was designed to transform women.

I know firsthand that birth can be different. You may be thinking, Well, she can do that, but not me. I’m here to tell you that’s not true! Before I was pregnant, my anxiety was so bad that I was in therapy for a phobia of childbirth. That’s the raw reality of where I was starting from. But I knew that a natural birth was worth it and I was determined to overcome my fear.

Come January 2025, I did just that. My birth was calm, focused, and nearly pain-free. Less than 6 hours active labor! I grew so much from birthing unmedicated and from embracing pregnancy for the journey that it is. During that time, I mastered the art of relaxation and mind-body connection in a practical and time-efficient way.

Mama, birth was never meant to destroy us; it’s a powerful catalyst for transformation. You belong on this journey. You just need the confidence to say “Yes!” and the right preparation. I’m here to help you achieve this.